Free PDF BookThe Trauma of Everyday Life

[Read.8urD] The Trauma of Everyday Life

[Read.8urD] The Trauma of Everyday Life

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Book Details :
Published on: 2013-08-15
Released on: 2013-08-15
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A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a lever for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. The way out of pain is through it.   Epstein’s discovery begins in his analysis of the life of Buddha, looking to how the death of his mother informed his path and teachings. The Buddha’s spiritual journey can be read as an expression of primitive agony grounded in childhood trauma. Yet the Buddha’s story is only one of many in The Trauma of Everyday Life. Here, Epstein looks to his own experience, that of his patients, and of the many fellow sojourners and teachers he encounters as a psychiatrist and Buddhist. They are alike only in that they share in trauma, large and small, as all of us do. Epstein finds throughout that trauma, if it doesn’t destroy us, wakes us up to both our minds’ own capacity and to the suffering of others. It makes us more human, caring, and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Posttraumatic Stress Disorder (PTSD) - KidsHealth: PTSD Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and ... The Trauma of Being Alive - The New York Times An undercurrent of injury and disaster runs through ordinary life. MARK EPSTEIN M.D. The Trauma of Everyday Life : Out in ... Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all but even the everyday sufferings of ... Home - The Trauma Stewardship Institute Laura van Dernoot Lipsky founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring ... Everyday Carry of Trauma Medical Gear Active Response ... One of the most common questions my students ask during my tactical medicine class is How can I carry essential trauma medical supplies when I wear normal clothes ... When black death goes viral it can trigger PTSD-like trauma I saw the Tamir Rice video while sitting in the parking lot next to the park where he was killed. In hindsight did I need to feel that pain watching the video in ... Trauma and PTSD Treatment Center - Residential Treatment ... Many women seeking residential treatment suffer effects of one or more traumatic life events. While many women can effectively process trauma and achieve resolution ... Media - The Trauma Stewardship Institute Media Featured Event: TEDxWashington . Read. Featured Media: Read about Trauma Stewardship as featured in The New York Times Sunday Book Review. Watch Not Sure What People Mean By Triggering? This Article Is ... Editors Note: Like this phenomenal article Everyday Feminism definitely believes in giving people a heads up about material that might provoke our readers trauma ... Trauma: Frozen Moments Frozen Lives - TheBody.com Immediate Effects of Trauma. Humans have evolved highly effective conscious and unconscious response patterns to manage stressful or threatening situations.
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